Uburyo 2008 Intebe y'ibiro byubaka-bishingiye kuri muntu

Guteranya Byoroshye - Dutanga ibikoresho byose hamwe namabwiriza arambuye kuri wewe.Nta bikoresho by'inyongera bikenewe mu guterana.Kugirango bikworohereze, imiyoboro yose ifite ibikubiyemo byongeye.Biroroshye guteranya iyi ntebe y'ibiro wenyine murugo.
Igishushanyo cya Ergonomic - Yashizweho nubwubatsi bwa ergonomic bwubaka-muntu.intoki zifatika zihuza umurongo wamaboko yawe, bikwemerera kwicara neza kuntebe yakazi.Uburyo bwo gufunga biroroshye guhindura uburebure, kugumisha inyuma neza, birashobora kwita ku ruti rwumugongo, bigufasha kwirinda kunaniza umugongo numunaniro wimitsi.
Icyicaro gihumeka - Intebe ya mesh Intebe ni ndende kandi irashobora kwihanganira.Ikozwe muri sponge nziza cyane hamwe na meshi ihumeka neza, irinde ubushyuhe bwumubiri kandi ukomeze ikibuno n'amaguru bitagira ibyuya.
Inkunga ya Lumbar - Intebe yacu yinyuma yo hagati dukoresha meshi ikomeye, ikomeye meshi yibumbira mumugongo wo hepfo, hamwe numusego wikibuno utanga inkunga isumba izindi, kurinda umugongo wo hepfo no guteza imbere uruti rwumugongo.